From what we know, fika is a way of life, a Swedish mandated work break that gives employees time to unwind over coffee and cake and is believed to increase wellness and productivity.
But you shouldn't settle on our explanation. Below is a solid fika intro from BBC News.
So let's settle in and get ready... it's time for fika (fikadags)!
Sweden
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Coffee, Viskafors, Sweden; Photo by Janko Ferlič on Unsplash